Feeling a little sluggish? Tired of your food routine?
Next
date to be announced
At a lovely home near Jack London Square in Oakland
$75 early bird special, $100 Regular rate Class will include lots of snacks and a recipe packet
Register via Pay-Pal here:
In this class you will learn:
How to prepare delicious & fast raw foods including breakfast, luch, dinner and desserts.
Practical ways do as Michael Pollan advises: “Eat food. Not too much. Mostly plants”
Benefits of eating raw food
What a raw food diet is and isn’t
Where to shop for raw foods
How to stock your kitchen
Kitchen equipment use
How to create a plan for you
You will leave this class inspired and motivated, knowing how to how to make delicious raw meals for yourself and others. The class is perfect for those brand new to eating raw foods. Come join us if you want to eat healthy foods, are a bored vegetarian/vegan, suffering from celiac disease or dairy/wheat allergies, have cancer or other serious illnesses – or are just plain curious.
