The Newsletter

This newsletter is different than others.

You will hear from me once a month. You will receive:
	home practice sequences
	thoughts on yoga that are not covered in class
	recipes and nutrition tips
	goings on around the Iyengar Community including updates on new books, special seminars, or other resources
	missives from Pune
	my scheduling updates
You don't need to be local to get something out of this newsletter.

“Heather is very inspiring, reminding me to think about my overall health and find greater balance in my life” - Emily Miller