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Private lessons

A private lesson gives you the opportunity to:

Address your interests and needs very specifically

Overcome fears and anxieties about specific poses

Have time to ask lots of questions

Have lessons at a time that is convenient for you


Private lessons are appropriate if you:

Have specific interests such as developing a home practice or stress relief

Have injuries, illnesses or conditions that require special attention. This could be because you want a practice to complement other exercise, have scoliosis, mending bones/muscles, etc.

Want to work on specific poses

Want to have a class with specific people such as family members or friends

Have a special occasion coming up. I have done yoga classes for bridal showers and other pre-wedding parties.


Most private lessons are given at my studio located on 35th Avenue in Oakland's Laurel District. The home studio is just off of Hwy 580. We are also very close to Hwy 880. Parking is easily available. We are a 20-minute walk (5 minute bike ride) from the Fruitvale BART and steps away from many bus lines. My studio has all the neccessary equipment including a rope wall and many specialty props. Occasionally, we can do private lessons at Adeline Yoga. Unfortunately, lessons at other locations, such as your home, are not possible at this time.


Regular private lessons are $85 per 60-minute or $120 per 90-minute session for one person. For each additional person add $15 per hour. Appointments for private lessons not cancelled or rescheduled at least 48 hours in advance are subject to a $65 cancellation fee or one class from a pre-purchased series. Regular students who wish to buy a series of five lessons at a time will be given a $25 discount, ten lessons at at time will be given a $60 discount.

Making an appointment:

Just send me an email or give me a call.


“My mind and body are more relaxed, calm and open since beginning private lessons with Heather” - Tina Hadaway


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